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10 BENEFITS OF BUTTERFLY PEA TEA

The butterfly flower, or its scientific name "Clitoria ternatea", is a plant commonly grown in Southeast Asia. Traditional ancient communities have used this plant for centuries for its powerful antioxidants and health benefits, as well as for its cultivation and healing properties.


It is traditionally said that the Butterfly Pea flower is controlled by the planet Venus and is associated with the water element, which gives it the qualities of love, emotion, peace, and protection.


The butterfly pea flower is also often used in Thai and Malaysian cuisine to highlight the blue color in dishes such as desserts and sticky rice. Rich in history, and color it has gained worldwide popularity due to its color-changing properties (detailed later on).


As you can see the butterfly pea flower has a distinctive blue color when immersed in water, which is unique in itself compared to other teas. The Blue Pea Flower spell really ignites when lemon or other acidity is added and the tea changes it from blue to bright pink-purple. This is due to the shift in pH levels of the tea, that there is such a dynamic change in color.


This unique quality has made Butterfly Pea famous around the world and has even become a first-class class for experienced mixologists and chefs who use it to surprise patrons with their natural color change. cocktails or colorful dishes.


In addition to this exotic colored tea, it is full of many health benefits. Let's talk about why we should all drink Butterfly Pea tea!



ANTIOXIDANT AND ANTI - INFLAMMATORY

Butterfly pea flowers have a high content of antioxidant compounds called ternatins. In addition to causing light color, ternatins have also been shown to cause inflammation and inhibit cancer cell growth. It is also loaded with other antioxidants, including kaempferol, which is known to fight cancer cells, β-coumaric acid, which is known to be anti-inflammatory, antimicrobial, and antiviral, and delphinidin-3,5-glucoside, known to immune function. . . develop. . and fight cancer cells. The presence of these antioxidants brings many health benefits.


BRAIN BOOST


The butterfly pea flower is commonly known in the Indian Ayurvedic medical system as a brain herb, used for centuries to improve memory, anxiety, depression, ADHD, stress, and to treat Alzheimer's disease, as well as overall brain health. The active substance acetylcholine, which improves memory and is essential for brain health, is responsible for these effects. Studies have shown that drinking this flower tea can reduce the symptoms of stress-induced ulcers and provide beneficial relief from the symptoms of many diseases related to brain function.


IMPROVE EYESIGHT


In addition to brain treatment, butterfly pea tea also has benefits for our eyes! The flower contains the antioxidant anthocyanin, which has been shown to increase blood flow to the eyes. It can help treat glaucoma, retinal damage, blurred vision, and tired eyes. It has also been shown to improve night vision and always protect the eyes from potential damage.


REPRODUCTIVE HEALTH


By studying the physical properties of this plant, the ancient Greek physician Hippocrates concluded that it was compatible with women's health because it resembled a female clitoris (hence the scientific name Clitoria Ternatea ). The evidence is consistent with his hypothesis that Butterfly Pea tea has proven to be a beneficial treatment for menstrual problems, such as discharge, and can also help with sperm production and even act as a powerful aphrodisiac when consumed in extreme quantities.




BLOOD SUGAR STABILIZER


Butterfly pea has also been shown to significantly increase blood sugar levels due to its ability to suppress glucose uptake. Reports indicate that this flower can protect against cell damage and diabetes. For example, a study shows that 15 men who drank this flower showed an increase in antioxidant levels and a decrease in blood sugar and insulin levels.


SUPPORTS SKIN & HAIR HEALTH


The butterfly pea flower is often used as a tea and in food, but it can also have unique benefits when used topically. Studies have shown that an hour after use, it increases skin hydration by 70%. Internally the flower contains antioxidants, polyphenols and flavonoids, which stimulate the natural production of collagen and elastin. It also has antiglycation properties that are known to slow down skin aging. Thanks to these properties, Butterfly Pea is anti-inflammatory and helps in the treatment of skin irritation, redness, itching and allergies.


STRENGTHEN HAIR


As unique to our skin, butterfly pea flowers are even more beneficial for hair health! The flower contains a powerful bioflavonoid called anthocyanin, which increases blood flow to the scalp. This increased blood flow leads to a strengthening of the hair follicles, hair growth and natural hair darkening, which limits the growth of gray hair.


PROMOTES DIGESTION


Butterfly Tea is also used to aid the digestive system. Its anti-inflammatory properties relax the abdominal muscles and relieve nausea and indigestion. It has anthelmintic properties that help prevent the growth of harmful bacteria. It also stimulates the flow of bile from the liver, so it acts as a minor laxative. Like many teas with diuretic properties, Butterfly Pea tea can also help you lose weight by removing unnecessary waste from your digestive system and replacing it with antioxidants.


RESPIRATORY HEALTH


This flower is a common remedy for respiratory diseases. Its anti-inflammatory properties have been shown to reduce irritation to the lungs and other respiratory organs. It also helps drain excess fluid that has accumulated, making it an excellent treatment for colds and coughs. A 2018 study concluded that these properties make Butterfly Pea tea a reliable alternative for the treatment of asthma and allergies.


DISEASE DEFENSE


With all these other advantages, Butterfly Pea is, if not the only, plant species that can produce specific peptides called clyclotides. Although medical studies on the clyclotides effects of this flower are recent, it has been found to be toxic to cancer cells and also has anti-HIV, anti-cancer, and other harmful properties. In addition to strong cycles, the flower is also anti-inflammatory, antimicrobial and stimulates blood flow in the body, which helps alleviate the symptoms that occur when you suffer from harmful diseases.





The True "Blue" Transformation


Transformation is a majority part of this flower. Look at the plant as a metaphor that can help us understand the true power it has. Butterflies have long been a symbol of the soul, inner growth, and the change one goes through. For the physical change, we experience with tea to increase acidity can serve as a metaphor for the change that is taking place inside.


Butterfly Pea is unique in its physical properties, has a rich history and tradition, and is extremely beneficial to our health. Which makes it the perfect drink that anyone can enjoy at any hour! Whether you are using this flower to fight diseases, beautify your body or prepare special cocktails on a date, it will definitely bring you a positive mood in life!


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